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I was skeptical about a melatonin-free option, but the double strength L-Theanine really does help me wind down without that groggy feeling the next day. The Zylaria mushroom blend is a nice bonus for relaxation too.

After years of tossing and turning, I finally feel like my brain actually powers down at night. The double strength L-Theanine is a game-changer for me, and I love that it's melatonin-free since that stuff always gave me weird dreams.

I've been taking these for three weeks now and the double-strength L-theanine really does take the edge off my racing thoughts before bed. It's nice that it's vegan and doesn't leave me groggy like the melatonin stuff used to.